As an ADAPT Certified Functional Health Coach and Nationally Board Certified Occupational Therapist, I support people with chronic health conditions through a whole body approach emphasizing nutrition, lifestyle, mindset, and detoxification.
I understand the challenges you are going through, having gone through my own health crisis involving chronic pain, insomnia, fatigue, anxiety and digestive problems. After searching for years for answers from multiple doctors, I finally looked at the root cause, which turned out to be exposure to toxic mold.
After addressing environmental toxins, adopting a new mindset, and following a clean diet, I began to feel better. I discovered that my body could heal by taking small steps toward prioritizing nutrition, clean air, sun, sleep, mental attitude, and purpose.
I discovered that when the body is functioning properly, the body heals as it was designed to. It became my goal to identify the underlying issues inhibiting natural healing and remove the roadblocks. I was inspired to study functional medicine and nutrition through the Kresser Institute and I now combine my knowledge and experience to support healing and lifestyle change in others.
My goal is to come alongside others to see their health and well-being restored through a multi-factorial and whole-body approach. My passion stems from a deep faith in God and love for others. As a lifelong learner, I keep up to date with the latest research on brain and gut health and use an evidence based approach to restore physical, mental, and spiritual well-being.