Hi! I’m Joanna, a national board-certified health and wellness coach residing in the northeast.
As you get to know me, you will realize two crucial principles I live and coach by:
➳ Success comes not only from confidence in the belief that we can achieve something but also from mindfully engaging in and confronting all of life’s ups and downs, moving beyond the challenges that may come.
➳ Having a compassionate and unfiltered, raw support system guides us in life-changing discovery of our physiological and psychological wellbeing.
Through weekly check-ins and communication via text and video chats, we will work on laying out a blueprint of your primary focuses for our coaching time together. Each week, we will brainstorm and set a feasible goal to further solidify the habits you desire, assess our successes and points for improvement, re-adjust habits and goals each week according to your needs, until you see the changes you want to see and feel ready to fly solo.
I look forward to our journey together!